400glean thin-cut beef steaksvisible fat removed, cut into thin strips
2garlic clovessliced
½-1tspdried chilli flakesto taste
1tsppaprika
500gpassata
2tbspsoy sauce
1level tsp sweetener granules
Large bag of mixed stir-fry vegetables
Instructions
Cook the noodles following the pack instructions, then drain and cover to keep them warm.
At the same time, spray a non-stick wok or large frying pan with low-calorie cooking spray and put it over a high heat. Working in batches, stir-fry the beef for 1-2 minutes or until browned, then tip into a bowl and cover to keep warm.
Spray the wok with more low-calorie cooking spray and stir-fry the garlic and chilli flakes for 1 minute. Stir in the paprika, passata, soy sauce and sweetener and cook until heated through. Return the beef to the wok and keep warm over a low heat.
Spray another non-stick wok or large frying pan with low-calorie cooking spray and stir-fry the veg over a high heat for 5 minutes or until tender.
Divide the noodles, veg and beef between shallow bowls and spoon over any sauce left in the wok to serve.
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