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–+ servings
conger eel steak with potatoes

Conger Eel with an Aromatic Crust

Richard
This wonderful recipe of conger with aromatic crust is ideal for a Winter dinner with friends or family.
3.40 from 10 votes
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Prep Time 10 minutes
Cook Time 30 minutes
Marinating 20 minutes
Total Time 1 hour
Course Main Course
Cuisine 🇵🇹 Portuguese
Servings 4
Calories 934 kcal
How Difficult Easy

Ingredients
  

  • 1 kg Conger eel steaks
  • 1 Lemon sliced
  • 1 Lemon juiced
  • fresh flat-leaf parsley to taste
  • 4 cloves Garlic
  • Freshly ground black pepper to taste
  • Thyme to taste
  • 2 tbsp Breadcrumbs
  • 200 ml Olive oil
  • Sea salt to taste

Instructions
 

  • Put the fish on a baking dish and season with salt, pepper, lemon juice and lemon slices. Let it marinate for about 20 minutes.
  • Preheat the oven to 180ºC (350ºF). Drizzle the fish with 150 ml of the olive oil and bake for about 20 minutes. Occasionally, drizzle the fish with the sauce.
  • Meanwhile, put the parsley and the garlic in a food processor and pulse until well chopped. Put the mixture in a bowl, add the breadcrumbs and thyme and mix all ingredients.
  • Briefly remove the fish from the oven, sprinkle with the previous mixture and drizzle with the remaining olive oil. Put the fish back in the oven for about 10 minutes or until the crust starts to turn golden brown.
  • Serve with roasted potatoes.

Nutrition

Calories: 934kcalCarbohydrates: 7gProtein: 47gFat: 80gSaturated Fat: 13gFiber: 1gSugar: 1g
Keyword conger eel, fish, Portuguese
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