Go Back Email Link
–+ servings
devilled mackerel

Devilled Mackerel with Mint and Tomato Salad

Richard
From Rick Steins Seafood
No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine 🇬🇧 British
Servings 2
Calories 931 kcal
How Difficult Easy

Ingredients
  

  • 2 Mackerel the fresher the better
  • 40 g Butter
  • 1 tsp Caster sugar
  • 1 tsp English mustard powder
  • 1 tsp Cayenne pepper
  • 1 tsp Paprika
  • 1 tsp Ground coriander
  • 2 tbsp Red wine vinegar
  • 1 tsp Freshly ground black pepper
  • 2 tsp Sea salt
  • 150 g Tomato
  • 1 onion small
  • 1 tbsp Mint
  • 1 tbsp Fresh lemon juice

Instructions
 

  • Preheat the ovengrill to high. Make cuts into the fish 1cm apart on each side, not too deep.
  • Melt the butter, stir in the sugar, mustard, spices, vinegar, pepper and salt. Mix together.
  • Put the fish on baking paper in a roasting tin and rub with the butter etc on both sides, incl the open belly.
  • Grill for 4 minutes on each side
  • Slice the tomatoes and onions, chop the mint.
  • Plate up as shown above. Drip lemon juice over it

Nutrition

Calories: 931kcalCarbohydrates: 16gProtein: 93gFat: 53gSaturated Fat: 21gFiber: 4gSugar: 8g
Keyword British, fish
Need any kitchen stuff to make this recipe?Check out my shop!