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honey roast parsnips

Honey roasted parsnips

Richard
Roasted parsnips with a honey glaze
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Side Dish
Cuisine 🇬🇧 British
Servings 8
Calories 115 kcal
How Difficult Easy
Suitable for Vegetarian Diet

Ingredients
  

  • 500 g parsnip
  • 1 tbsp Plain flour
  • 1 tbsp Honey
  • 2 tbsp Sunflower oil
  • 2 tbsp Butter
  • sprigs Thyme
  • Sea salt
  • Freshly ground black pepper

Optional

  • 1 tsp Dried chilli flakes
  • Parmesan finely grated

Instructions
 

  • Preheat oven to 190°C/fan 170°C/ gas mark 5.
  • Top and tail the parsnips, cutting any larger ones in half lengthways.
  • Put in a large saucepan, cover with salted water and parboil for 5 mins.
  • Drain well and allow to steam dry for a few minutes.
  • Pick the thyme leaves. Toss the parsnips with the thyme, honey, a pinch of sea salt and some black pepper. Add the flour plus the parmesan and/or chilli flakes if using and again toss well to coat.
  • Put in a roasting tin with the oil and butter, and roast for 40 mins, turning halfway, until golden.

Nutrition

Calories: 115kcalCarbohydrates: 14gProtein: 1gFat: 7gSaturated Fat: 2gFiber: 3gSugar: 5g
Keyword honey, parsnips
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