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–+ servings
grilled cuttlefish

Chargrilled Garlic and Chilli Cuttlefish

delicious.com.au
Acidic lemon juice partly cures and tenderises the flesh before cooking very quickly over high heat.
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Prep Time 2 hours
Cook Time 2 minutes
Total Time 2 hours 2 minutes
Course Main Course
Cuisine 🇦🇺 Australian
Servings 6
Calories 216 kcal
How Difficult Easy

Ingredients
  

  • 700 g cuttlefish cleaned, sliced into 3cm pieces
  • 80 ml extra virgin olive oil
  • 1 lemon juice and finely grated zest, plus extra wedges to serve
  • 1 long red chilli seeds removed, finely chopped
  • 2 Garlic finely chopped
  • 2 tbs fresh flat-leaf parsley finely chopped
  • 2 cups watercress sprigs

Instructions
 

  • Place cuttle fish slices in a bowl with olive oil, lemon zest, chilli and garlic. Cover with plastic wrap and chill for 2 hours to marinate.
  • When ready to cook, preheat barbecue or chargrill pan to high. Season cuttlefish with salt, then barbecue, turning, for 2 minutes or until lightly charred and just cooked through.
  • Toss cuttlefish with lemon juice and parsley in a bowl, then transfer to a platter and top with watercress. Serve with lemon wedges to squeeze over.

Nutrition

Calories: 216kcalCarbohydrates: 2gProtein: 19gFat: 14gSaturated Fat: 2gFiber: 1gSugar: 1g
Keyword cuttlefish
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