Grilled Squid (Calamari)
Peggy Trowbridge Filippone
Cooked just right, squid is beautifully tender.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine 🇺🇸 American
Servings 4
Calories 137 kcal
- 1 pound squid cleaned
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- ¼ teaspoon salt
- ⅛ teaspoon Freshly ground black pepper
- 1 tablespoon fresh flat-leaf parsley chopped
- Lemon wedges
Heat a grill to high heat. Rinse the squid under cold running water and pat dry with paper towels.
Cut the squid bodies lengthwise down one side and open flat.
Cut the tentacles in half if too large.
In a bowl, combine the olive oil, lemon juice, salt, and pepper.
Add the squid bodies and tentacles to the bowl, tossing to evenly coat.
Thread the squid bodies lengthwise onto skewers so they lie flat. Thread the tentacles onto separate skewers.
Grill over high heat, turning once, just until opaque throughout, about 1 to 2 minutes.
Remove the squid from skewers and pile them on a platter.
Sprinkle with parsley and serve with lemon wedges.
Calories: 137kcalCarbohydrates: 4gProtein: 18gFat: 5gSaturated Fat: 1gFiber: 1gSugar: 1g