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+ servings

Courgette Pizza Boats

Richard
These tasty courgette pizza boats are ready in 30 minutes and are perfect for a kids' pizza party, too
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Lunch, Party Food, Snack
Servings 4
Calories 275 kcal
How Difficult Easy
Suitable for Gluten Free Diet

Ingredients
  

  • 4 courgettes/zucchini
  • 1 tbsp Olive oil
  • 2 cloves garlic crushed
  • 200 g passata
  • 200 g cherry tomatoes halved
  • 75 g chorizo diced
  • 1 tsp dried mixed herbs
  • 150 g mozzarella sliced
  • 6 button mushrooms thinly sliced (optional)

To Garnish:

  • 30 g Fresh basil leaves
  • 1 red chilli halved and sliced (optional)

Instructions
 

  • Preheat the oven to 200°C/fan 180°C/gas mark 6. Halve the courgettes lengthways. Scoop out the seeds using a teaspoon and roughly chop them. Place the courgette halves on a roasting tray, brush with the oil and bake for 12-15 minutes, until just soft.
  • Meanwhile, add the diced chorizo to a medium saucepan over a medium heat and cook for 3-4 minutes, until golden and the oil has started to release. Add the garlic and cook for a further minute. Add the courgette seeds, tomatoes, tomato passata, mushroom slices if using and the dried herbs with seasoning and simmer for 5 minutes with the lid on, until the tomatoes have softened and burst slightly. Remove the lid and cook for a further 5 minutes until thickened. Stir through half the basil.
  • Preheat your grill to the highest setting. Divide the tomato mixture between the roasted courgettes and top with the mozzarella. Place under the grill for 3-4 minutes, until the mozzarella is melted and golden. Top with the remaining basil and divide between 4 plates to serve.

Notes

NB: to reduce the heat of the chilli de-seed it before slicing. 

Nutrition

Calories: 275kcalCarbohydrates: 16gProtein: 17gFat: 17gSaturated Fat: 7gFiber: 4gSugar: 10g
Keyword courgette, lunch
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