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–+ servings
cubes of roasted butternut squash in a white serving dish

Air Fryer Butternut Squash

Richard
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Prep Time 12 minutes
Cook Time 18 minutes
Total Time 30 minutes
Course Side Dish
Cuisine 🇬🇧 British
Servings 4
Calories 120 kcal
How Difficult Easy

Ingredients
  

  • 750 g butternut squash peeled and chopped into 1-inch cubes
  • 1 Tbsp rape seed oil
  • 1 tsp garlic powder
  • 1 tsp chilli flakes
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper

Instructions
 

  • Peel and cube the butternut squash into 1-inch cubes. To do so, chop off the top and bottom of the squash using a sharp chef’s knife, then use a vegetable peeler to peel it. With it standing upright, cut it in half lengthwise, scoop out the seeds with a spoon, chop it into 1-inch half-moon slices, then dice them.
  • Toss the cubes with the oil and seasonings in a bowl to evenly coat them.
  • Transfer the seasoned squash to the air fryer basket in a single layer with space in between.
  • Air fry the butternut squash for about 18 minutes at 195 °C, shaking the basket every few minutes until golden and fork-tender.

Nutrition

Calories: 120kcalCarbohydrates: 23gProtein: 2gFat: 4gSaturated Fat: 0.3gFiber: 4gSugar: 4g
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