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4 air fried chicken thighs in the cooking tray
© simplyhappyfoodie.com

Air Fryer Roast Chicken Thighs

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Grandads Cookbook is a collection of recipes from various sources including many of my own reproduced here for convenience. Recipes are accredited to their original author where known and links are provided to any online source materials.

This Is a Quick To Read Recipe

No faff, no waffle, the title says what it is, let’s cook.

From My Air Fryer Recipe Collection

Dual air fryer on counter with portions of cooked food in front
© Philips
4 air fried chicken thighs in the cooking tray

Air Fryer Roast Chicken Thighs

BBC Good Food
Crispy skinned chicken thighs with a spicy coating
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Prep Time 2 minutes
Cook Time 25 minutes
Course Main Course
Cuisine 🇬🇧 British
Servings 5
Calories 262 kcal
How Difficult Easy

Ingredients
  

  • 1 tsp paprika
  • ½ tsp mixed herbs
  • ½ tsp garlic granules optional
  • 4 chicken thighs bone in
  • 1 tsp olive oil

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Instructions
 

  • Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
  • Step 2
  • Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.
Nutrition Facts
Air Fryer Roast Chicken Thighs
Amount per Serving
Calories
262
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
5
g
31
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.2
g
1
%
Sugar
 
0.1
g
0
%
Protein
 
19
g
38
%
* Percent Daily Values are based on a 2000 calorie diet.

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Grandads Cookbook may reference or include sections of text and images reproduced courtesy of:
  • bbcgoodfood.com

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