fish

Tag: fish

atlantic mackerel

Atlantic Mackerel

Atlantic mackerel is easily recognized by its blue/green tiger-like back stripes. It has an average length of about 30 – 40 cm, although it can grow up to 70 cm. Mackerel is a fast swimmer and needs to be in constant motion in order not to sink, as it doesn’t […]

salmon tray bake

Salmon Tray Bake

This salmon traybake is a quick and easy midweek dinner you can make in less than one hour. With plenty of veg including asparagus and tomatoes, this salmon dish is a great way to get your family – especially the kids – to eat their 5-a-day!

baked whole turbot

Baked Whole Turbot

When cooked fresh, turbot meat is subtly flavoured and sweet. (It also stores well and can be kept for a few days due to its mild flavour and high gelatine content.) Turbot can be filleted, then steamed or sautéed. But I like to make serving turbot into a family occasion and roast the fish whole to be shared at the table.