Cauliflower is very much back in fashion as a favourite low-carb food. These oven-roasted cauliflower steaks will give your taste buds a workout.
Lighter
Salt Crust Baked Potatoes
Salt crusting is a cooking method which you most commonly find used for fish because it keeps in the moisture and cooks evenly. This recipe for salt-crusted baked potatoes produces a better flavour and a perfectly seasoned skin. You can reduce the baking time by 10-20 minutes if you microwave […]
Greek Style Whole Sea Bream
A classic Greek dish, whole sea bream (Tsipoura) roasted on a bed of potatoes, juicy vine tomatoes, oregano and kalamata olives and all ready in half an hour. Perfect for a midweek meal for two.
Spanish Fish Parcels
I’m always on the lookout for simple but inspiring recipes for fish. I recently found this recipe for bream cooked in a parcel with a selection of Spanish style ingredients by Angela Boggiano, it’s simple, low calorie but very tasty and I highly recommend it.
Paprika Chicken Thighs with Alioli and Rosemary Roasties
This easy, one-pan chicken dinner with potatoes is packed with Spanish flavours like sweet red peppers, rosemary and smoky paprika.
Catalan Toasts
Every region of Spain has its own tapas dishes and Catalonia is no exception. If you visit Barcelona, the capital of Catalonia, you will find Catalan toasts on the menu in the majority of tapas bars.
Dippy Egg with Soldiers
What better breakfast than a perfectly cooked boiled dippy egg with a runny yolk and a firm white body. Just right for dipping those golden toasted soldiers into.
Clams à Bulhao Pato
Raimundo António de Bulhão Pato Portuguese Clams à Bulhao Pato are named after the 19th century poet, Raimundo António de Bulhão Pato. So enamoured was Pato by the light and fresh seafood dish he regularly wrote about it in his work. On the Algarve These clams bring back many fond […]
Mint and Ham Fusilli
This simple Italian mint and ham fusilli pasta makes a light and fresh lunch.
Healthy Lunch Box Sandwich Wheels
These healthy lunch box sandwich wheels or pinwheels are a fun alternative for the kid’s lunchboxes or on a picnic.