The images in this post are provided courtesy of lavenderandlovage.com and the UK Imperial War Museum photo archive.
The National Loaf was introduced in Britain in 1942 as part of the rationing scheme during World War II. White bread was banned and this rather grey, crumbly loaf made with National Flour, a type of ‘wheatmeal’ flour was the only bread available to buy or make at home.
![union jack flag](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2022/06/union-jack1.jpg?resize=500%2C333&ssl=1)
Celebrating Heritage British Food & Cooking
Bread Baking Restrictions
There was no choice for families in Britain during WW2, rationing was very strict and the only bread available was the National Loaf. The National Loaf could only be baked on one day of the week and the bakers were banned from selling it until the following day. This was because it could be sliced thinner if it was slightly stale and therefore you could get more slices and it would last longer.
A Recipe From My Britain At War Collection
![wartime rationing banner showing a ration book cover and various cooked items on a table](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2024/11/1940sbanner.jpg?resize=750%2C204&ssl=1)
During WWII and for nearly 10 years afterwards, the UK population was subject to food rationing. To feed the family some very creative recipes were used to make the best of the available foodstuffs. Eggs and meat in particular were severely restricted.
![british housewives queueing for their egg ration](https://grandadscookbook.co.uk/wp-content/uploads/2024/11/10_october-1940-british-housewives-queue-to-buy-eggs.avif)
Rationing finally ended in 1954 when the last item, meat was made freely available.
![woman filling her bread coupon in 1946](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2024/11/Bread-rationing-introduced-1946.webp?resize=750%2C925&ssl=1)
![wartime poster urging housewives to save a loaf a week](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2024/11/bread-rationing-3.webp?resize=600%2C818&ssl=1)
In Britain, bread was not rationed for the duration of the war but due to grain shortages was rationed for two years from 1946.
Nicknamed “Hitler’s Secret”, the high-fibre, dense flour, created a loaf which, although nutritious, was heavy, grey in colour, and stale by the time it was purchased
![wartime national loaf partly sliced on a bread board](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2024/11/wartime-national-loaf.jpg?fit=250%2C210&ssl=1)
British National Loaf
Ingredients
- 600 ml warm water (1 pint)
- 5 tsp quick rise yeast
- 2 pinches sugar
- 2 lb wholewheat/wholemeal flour
- 1½ tsp salt
- 1 tbsp rolled oats for topping
- 1 spoonful butter or margarine or a drizzle of vegetable oil
Conversions
Instructions
- Place flour in large bowl
- Mix in all dry ingredients except the rolled oats
- Add fat (or drizzle in vegetable oil)
- Pour in warm water
- Mix thoroughly
- When dough comes together knead for 10 minutes until dough is silky
- Place back in bowl and cover
- Let dough rise somewhere warm until doubled in size
- Knead dough briefly again
- Place dough into 2 x 1 lb tins that have been floured
- Brush top with a little water and sprinkle on some rolled oats
- Leave to rise for around 20 minutes
- Place in oven at 180℃ for around 30-40 mins
- Remove from oven
- Cool for at least 15 minutes before cutting
You may also like one of my other favourite recipes …
![rabbit stew on a plate with broccoli](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2024/11/old_fashioned_rabbit_stew.jpg?fit=750%2C422&ssl=1)
![lord woolton pie in a pie dish with one serving removed](https://i0.wp.com/grandadscookbook.co.uk/wp-content/uploads/2024/11/lord-woolton-pie.jpg?fit=750%2C603&ssl=1)
Grandads Cookbook may reference or include sections of text and images reproduced courtesy of:
- the1940sexperiment.com
- farmersgirlkitchen.co.uk
- lavenderandlovage.com
- Imperial War Museum Photo Archive
Great post and I don’t mind you using my photo, but can you add credit please?
Many thanks – Karen
http://www.lavenderandlovage.com
Hi Karen,
Sincere apologies, I have added accreditation and a link back to your article.
Kind regards,
Richard