cornflake chicken strips

Cornflake Chicken Strips

These baked chicken strips are made with crispy cornflakes for extra crunch. For an even more flavoursome twist you could try adding grated Parmesan to the cornflakes before coating the chicken. A dish that’s guaranteed to go down well with the kids!

I have tweaked this recipe from Ilovecooking to make something which I know my grandson Charlie will enjoy.

cornflake chicken

Cornflake Chicken Strips

richard
0 from 0 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4
Calories 434 kcal

Ingredients
  

  • 4 chicken breasts cut into strips
  • 100 g plain flour seasoned with salt & pepper
  • 2 eggs beaten
  • 60 g cornflakes coarsely crushed
  • Olive oil spray

Instructions
 

  • Season the chicken breasts with a little salt and pepper. Pour the flour into a ziplock bag, the eggs into a shallow dish and the cornflake crumbs into another ziplock bag. Spray a baking sheet with olive oil spray and preheat the oven to 180°C/Fan 160°C/gas mark 4.
  • One chicken breast at a time, dredge the chicken first in flour, by putting the chicken pieces in the bag and shaking it until the chicken is covered, then in the egg mixture, and finally in the cornflake crumbs. Arrange in a single layer on the baking sheet.
  • Spray the nuggets with a final spritz of olive oil before baking for 18-20 minutes, until the chicken is cooked through and the crumbs are crispy.

Nutrition

Calories: 434kcalCarbohydrates: 32gProtein: 54gFat: 8gSaturated Fat: 2gFiber: 1gSugar: 2g
Tried this recipe?Let us know how it was!

Serve with chips and a green salad or mashed potato, peas and tomato ketchup.

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