Recipes Fish Page 6

Fish

charter boat wake

Catch it and Cook it – Turbot

After a days fishing, the best bit is yet to come. Cooking and sharing a nice turbot with the family. It will keep happily in the fridge overnight but in my opinion, the fresher the better. Catch it and cook it!

hake bake

Baked Hake Spanish Style

A fabulous recipe for low-fat oven-baked fish and chips that uses one pan! This will prove to be a family favourite at the supper table and uses the whole hake in place of cod or haddock fillets, which is a more sustainable fish to use. Children will love its mild taste too.

roasted skate wings

Roasted Skate Wings

The delicate flavours of skate are given a boost with chillies and roasted cherry tomatoes and a dressing of capers, lemon juice and mustard gives a further piquant kick. So delicious and yet still on the table in under 30 minutes, perfect for knocking up a quick Friday fish supper.

dogfish stew

Canarian Dogfish Stew

A classic Portugese dog fish stew, and you don’t have to skin the dog fish first!