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hot dog spiders

Hotdog Spiders and Caterpillars

Hot dogs with spaghetti noodles cooked through them to look like spiders or caterpillars. Your kids will love them, especially on Halloween!

Chilli con carne with rice

Chilli con Carne

An all-time tex-mex classic chilli con carne recipe, low in fat and using mainly store cupboard ingredients.

pork chops with rhubarb

Pork Chops with Rhubarb

This savoury-tart-sweet combination takes the classic pairing of pork and fruit to a whole new level.

roasted duck leg

Slow Roasted Duck Leg Casserole

Try cooking with tender duck legs – they taste best braised in rich sauces, slow-cooked in a casserole, or turned into luxurious confit. The skin is great when roasted until crisp.

welsh rarebit with parma ham

Welsh Rarebit with Parma Ham

Welsh rabbit or Welsh rarebit is a traditional Welsh dish made with a savoury sauce of melted cheese and various other ingredients and served hot, after being poured over slices of toasted bread or served in a chafing dish like a fondue. The names of the dish originate from 18th-century Britain.

caramelised red onions in a serving bowl

Caramelised Red Onions

Caramelised onions are cooked low and slow until they are deeply golden and sweet. The onions will get jammy and become so addicting you’ll be snacking right out of the pan.

hake bake

Baked Hake Spanish Style

A fabulous recipe for low-fat oven-baked fish and chips that uses one pan! This will prove to be a family favourite at the supper table and uses the whole hake in place of cod or haddock fillets, which is a more sustainable fish to use. Children will love its mild taste too.

scallops and chorizo in scallop shell

Scallops and Chorizo

This simple seafood starter scales up or down really well, so it’s easy to adjust if you’re cooking for friends. Serve with crusty bread for mopping up the herby, chorizo-spiked juices.

stir fried whelks

Stir-Fried Whelks

Next time you visit the seashore, find some rocks, search out some of our humble whelks and give this recipe a go, you will never look at a whelk the same way again.

roasted skate wings

Roasted Skate Wings

The delicate flavours of skate are given a boost with chillies and roasted cherry tomatoes and a dressing of capers, lemon juice and mustard gives a further piquant kick. So delicious and yet still on the table in under 30 minutes, perfect for knocking up a quick Friday fish supper.

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