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tuna pasta bake

Mid Week Tuna Tomato Pasta Bake

Last Updated on 10/09/2021 by richard

A tuna tomato pasta bake for a quick and easy mid-week meal should be in every family recipe book.

This recipe from Sainsbury’s fits the bill and is a favourite of the grandchildren when they stay. Mind you, they are hungry again about an hour later and the assault on the fridge starts again!

Whatever you do, don’t tell our daughters-in-law that all the grandchildren know where Nanny hides the chocolate and sweets. It’s a secret!

tuna pasta bake

Tuna Tomato Pasta bake

richard
Easy mid week pasta bake for a no fuss meal for the family
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Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4
Calories 443 kcal
How Difficult Easy
Suitable for Vegetarian Diet

Ingredients
  

  • 300 g fresh egg penne pasta
  • 500 g tomato and herb pasta sauce
  • 360 g tuna steak in spring water ,drained and flaked
  • 325 g sweetcorn in water, drained
  • 390 g chopped tomatoes
  • 14 g fresh flat-leaf parsley fresh, leaves picked, washed and chopped
  • 100 g cheddar cheese mature, grated

Instructions
 

  • Preheat the oven to 200°C/Fan 180°C/Gas mark 6. Bring a large pan of water to the boil, then add the pasta and cook for 6 minutes. Drain. Tip the cooked pasta back into the pan and stir through the pasta sauce, tuna, sweetcorn, chopped tomatoes and half the parsley.
  • Tip the mixture into a 1½-litre baking dish and sprinkle the cheese over the top. Cook for 30 minutes until golden and bubbling. Garnish with the remaining parsley just before serving.

Nutrition

Calories: 443kcalCarbohydrates: 69gProtein: 20gFat: 12gSaturated Fat: 6gFiber: 5gSugar: 11g
Tried this recipe?Let us know how it was!

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