tuna pasta bake

Mid Week Tuna Tomato Pasta Bake

A tuna tomato pasta bake for a quick and easy mid-week meal should be in every family recipe book.

This recipe from Sainsbury’s fits the bill and is a favourite of the grandchildren when they stay. Mind you, they are hungry again about an hour later and the assault on the fridge starts again!

Whatever you do, don’t tell our daughters-in-law that all the grandchildren know where Nanny hides the chocolate and sweets. It’s a secret!

tuna pasta bake

Tuna Tomato Pasta bake

Easy mid week pasta bake for a no fuss meal for the family
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4
Calories 443 kcal


  • 300 g fresh egg penne pasta
  • 500 g tomato and herb pasta sauce
  • 3 x 120g tins tuna steak in springwater drained and flaked
  • 325 g tin sweetcorn in water drained
  • 390 g carton Italian chopped tomatoes
  • 14 g fresh flat-leaf parsley leaves picked, washed and chopped
  • 100 g mature cheddar grated


  • Preheat the oven to 200°C/Fan 180°C/Gas mark 6. Bring a large pan of water to the boil, then add the pasta and cook for 6 minutes. Drain. Tip the cooked pasta back into the pan and stir through the pasta sauce, tuna, sweetcorn, chopped tomatoes and half the parsley.
  • Tip the mixture into a 1½-litre baking dish and sprinkle the cheese over the top. Cook for 30 minutes until golden and bubbling. Garnish with the remaining parsley just before serving.


Calories: 443kcalCarbohydrates: 69gProtein: 20gFat: 12gSaturated Fat: 6gFiber: 5gSugar: 11g
Tried this recipe?Let us know how it was!

Try one of these recipes from my cookbook …

Irish Bacon Mash and Cabbage
Boiled bacon and creamy mash served with cabbage and parsley sauce
Check out this recipe
irish bacon mash andcabbage
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