Bean and Sausage Bake
Bean and sausage bake

Bean and Sausage Bake

Total time: 50 minutes
Servings: 6 children
sausage and bean bake

Sausage and beans have to be every kid’s favourite meal, probably with chips (fries). This healthier bean and sausage bake recipe includes baby spinach, red peppers and cherry tomatoes, and is best served with crusty bread for a fuss-free weeknight supper.

sausage and bean bake

Bean and Sausage Bake

This healthier bean and sausage bake recipe includes baby spinach, red peppers and cherry tomatoes.
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Course: Main Course
Cuisine: 🇬🇧 British
Keyword: Kids
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6 children
Calories: 371kcal
Author: Sainsburys


  • 454 g reduced-fat sausages
  • 1 tsp olive oil
  • 1 Red onion cut into wedges
  • 2 red peppers seeds removed and sliced
  • 2 reduced sugar and salt baked beans 400g cans
  • 100 g baby leaf spinach
  • 270 g cherry tomatoes
  • 14 g fresh flat-leaf parsley


  • Preheat the oven to 200°C/fan 180°C/gas mark 6. Place the sausages in a deep, large oven tray and drizzle with the oil. Roast for 15 minutes.
  • Remove the tray from the oven and add the onion and peppers. Roast for a further 10 minutes, then stir through the baked beans and spinach and top with the tomatoes. Season with black pepper and bake for a further 15 minutes until cooked. Garnish with the parsley and serve with crusty bread.


Calories: 371kcal | Carbohydrates: 29g | Protein: 16g | Fat: 23g | Saturated Fat: 8g | Fiber: 8g | Sugar: 5g

For us older kids, I use mixed beans in mild chilli sauce and Cumberland sausages!

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